Are you ready to resolve issues which have kept you from realizing your potentials?

Personal development work provides a place where you can learn what to do with difficult emotions such as anger, stress, guilt, worry, shame.  It helps you ride the waves of transition or loss and to deal with the issues that surface during these difficult times.  It teaches you how to create fulfilling relationships, beginning with your relationship to yourself.

The work enables you to make conscious choices that are in your best interest and to care for yourself well; in other words, to live an intentional life.

Below are benefits I have found in working in a group, privately, and doing both.

Benefits of working in a group

This is one of my favorite ways to work because I love the sense of community provided by a group.  I find that group members collectively contribute ideas, insights, and solutions that are very rich and useful.  Surprising realizations surface as individuals share their experiences.  It is a safe place for people to learn to be themselves with others and to become more conscious.

The cost is lower than that of private work.

Benefits of working privately

In private sessions you may talk about anything you want to a person who is actually listening to just to you.  What a luxury.  Very personal issues may be shared and individual help received.  At the end of the session you get to relax on a table while you receive a healing, which is a wonderful experience. 

If the weather is bad or the distance too far, this work can be done over the telephone. 

Benefits of combining group and private work

In this combination you have friends who are in the same boat with you and your own private place to work on more personal issues.  Group work often brings up issues that require individual work.  I find both methods to be indispensable and that they work together very well.